Allergy and Asthma Blog - Page 4 of 43

January Checklist for Managing Allergy and Asthma

Get a jump start on breathing better with this checklist to help you stay safe in the year ahead.

December 29, 2022

Use FSA/HSA dollars For Allergies and Asthma

Use your HSA and FSA funds before the end of the year. Stocking up on helpful allergy and asthma medications, treatments and products can save you big in the new year.

Should I Be Worried About Airborne Food Allergens?

Something’s in the air. Everything you should know about protecting yourself from airborne food allergens.

Reading and Understanding Food Labels and Ingredients

Understand how allergens are listed in Nutrition Facts food labels. The FDA requirements cover eight major allergens and knowing how and what is listed can help you avoid exposure to food allergens.

How To Prepare When Going To Events With Food Allergies

If you have food allergies, it’s important for everyone involved that you communicate with the host, restaurant or other venue in advance to avoid exposure and put everyone at ease.

Reduce Flare-ups And ER Visits With An Asthma Action Plan

An asthma action plan is a list of the steps on what to do in case you are experiencing symptoms or having an asthma flare.

Preparing Your Home For An Allergy-safe Holiday

Whether you’re decorating your home or preparing to host a party, learn how to keep those who suffer with allergies safe throughout the holiday season.